A European Tour with Ustaadha Yasmin Mogahed & Dr Moodi Dennaoui
Anchored Within:
The Heart, Mind and Body
In a world that constantly pulls us in different directions, how do we remain grounded?
So many of us feel disconnected – from our Creator, from our inner selves, and from the people around us.
Anchored Within: The Heart, Mind and Body is a unique tour designed to help us restore that connection.
Internationally renowned author and speaker Ustaadha Yasmin Mogahed, alongside holistic health coach Dr Moodi Dennaoui, will guide audiences through a journey of healing and realignment – rooted firmly in Islamic principles.
Together, they explore how to bring harmony to your heart, mind, and body by strengthening your relationship with Allah, rediscovering who you are, and building meaningful, healthy bonds with others.
Why Attend?
- Rebuild your relationship with Allah in a deeper, more personal way — especially in times of hardship.
- Rediscover your sense of self through understanding your fitrah, your worth, and your emotional needs.
- Learn how to nurture your relationships with family, friends, and community in an anchored, faith-based way.
- Understand the body as an amanah — and how caring for it supports your spiritual and emotional well-being.
TOPICS Covered
Each city on this tour will explore different facets of what it means to be anchored within — in your connection to Allah, to yourself, and to the people in your life.
City 1 Topic 1
Ust. Yasmin: Anchored in Self: Knowing Who You Are
- Before we can love others or worship Allah fully, we must understand who we are.
- Discover the power of knowing your worth, your struggles, and your fitrah.
Dr. Moodi: Anchored in the Sunnah: Building a Strong Foundation
- Explore how the Prophet ﷺ taught us to care for the body and soul.
- Understand the wisdom of nutrition and self-care from the Sunnah.
City 2 Topic 2
Ust.Yasmin: Anchored in Allah: The Heart’s True Home
- What does it mean to find true peace and security in Allah?
- Building resilience, love, and trust in Him — especially through life’s storms.
Dr. Moodi: The Body is an Amanah: Taking Care of Allah’s Trust
- Why your body matters in your spiritual journey.
- How to care for it with intention and gratitude.
City 3 Topic 3
Ust. Yasmin: Anchored in People: Healing Through Connection
- Navigating relationships through love, boundaries, and mercy.
- The Islamic approach to family, friendships, and community healing.
Dr. Moodi: Food of the Heart: Eating and Living with Barakah
- Understanding barakah in your meals and habits.
- Living in a way that feeds both the heart and the body.
City 4 Topic 4
Ust. Yasmin: When the Anchor Breaks: Healing a Shaken Heart
- How to recover after betrayal, loss, or loneliness.
- Rebuilding your connection with Allah when everything feels broken.
Dr. Moodi: Reclaiming Calm: Restoring Peace After Emotional Storms
- How nutrition, sleep, and daily rhythms affect your emotional healing.
- Prophetic principles for grounding yourself through hardship.
City 5 Topic 5
Ust. Yasmin: Love and Loss: Navigating Relationships for the Sake of Allah
- Learning to love deeply and let go gracefully.
- Honoring Allah through both presence and absence in our relationships.
Dr. Moodi: Sustaining the Heart: Habits for Healthy Emotional Attachment
- Creating emotional balance in love and loss.
- Practical steps to nourish the heart while staying spiritually anchored.
City 6 Topic 6
Ust. Yasmin: The Anchor Within: Living Rooted, Not Restless
- How to stop chasing validation, success, and people.
- Cultivating a life of gratitude, stability, and deep inner peace.
Dr. Moodi: Grounded Living: Routines that Anchor the Soul
- Faith-based rituals for stability and contentment.
- How food, movement, and stillness affect the soul.
Meet the Speakers
About Ustaadha Yasmin Mogahed
Ustadha Yasmin Mogahed is an international speaker, educator, and bestselling author known for her powerful insights on spirituality, psychology, and personal development. With a background in Psychology and Journalism from the University of Wisconsin–Madison, she blends Islamic knowledge with emotional intelligence, offering deeply relatable guidance rooted in faith.
A renowned lecturer and author of Reclaim Your Heart, Love & Happiness, and Healing the Emptiness, Ustadha Yasmin has touched millions worldwide with her heartfelt approach to navigating life’s challenges. Her work continues to inspire lasting spiritual growth and emotional resilience across generations.
About Dr. Moodi Dennaoui
Known in the industry as the ‘Diet Doctor’, Moodi is a globally recognised nutritionist and performance expert with decades of experience working with elite athletes, entertainers, and patients battling chronic disease. Combining a unique, science-backed approach to nutrition and training, he has helped transform lives through tailored strategies in fat loss, muscle gain, rehabilitation, and performance.
With a background in Nuclear Medicine, Exercise Physiology, and Psychology from the University of Sydney, and extensive work in both clinical and elite sport settings, Moodi’s mission is now expanding online—sharing his knowledge to empower others in their health and wellness journeys.
Reserve Your Seat
Get Your Tickets
Friday
Stockholm
13th of June
6:30 PM – 9:30 PM
Clarion Hotel Sign
Östra Järnvägsgatan 35,
101 26, Stockholm
Saturday
Oslo
14th of June
3:30 PM – 6:30 PM
Eventhallen
Ole Deviks v. 10, 0666 Oslo
Sunday
Copenhagen
15th of June
3:30 PM – 6:30 PM
Scandic Copenhagen
Vester Søgade 6, 1601, København V
Saturday
Paris
21st of June
3:00 PM – 6:00 PM
EVENT POLICIES
- Please note, a single ticket permits entry for one person.
- Media Consent: Please be aware that filming and photography will be taking place during each event. By attending, you consent to the possibility of being captured in the footage. This content could be used for promotional purposes, both online and offline.
- Refund Policy: Before finalizing your ticket purchase, please thoroughly review all event details, including the date, time, venue, age limit and ticket type, to ensure they align with your preferences and schedule. No refunds or cancellations will be provided once you have purchased your tickets.
- Age Limit: This program is suitable for ages 8 and older. Children below 9 are not permitted to attend this event on the day. Please be mindful of this before purchasing a ticket for a child as we have a no refund policy.
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